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Showing posts with the label cooking

Well that explains a lot... Chicken broth edition

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Guess I should have paid more attention to the packaging. I have four different brands of broth in three different flavors, all with the quantity being NET WEIGHT not fluid ounces. My 32 oz container just had almost 5 full cups (about an ounce shy).  Might explain why my recipes have been coming out funny. Oops. 

Recipe: Instant Oatmeal Jars

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If I'd known about this as a kid, my whole world would have been a lot different. You can put oatmeal in jars, add boiling water, and BOOM. BREAKFAST.   "Oh but Heather you need quick oats"/"It only works with some oats"/"You can't use other kinds of hot cereal." That's what they told me too, but they're wrong. I've tried it. I probably wouldn't use wheat berries, but any somewhat processed grain should do. Here's my recipe, you may need to tweak to your tastes. 1 pint jar 1/2 c oats 1/2 c toppings Dry sweetener if you're using it Pinch of salt Store at room temperature.  To eat: add boiling water to just below the fill line--I leave about 1/2 inch. Stir and rest for 5 minutes. Add liquid sweetener, butter, milk/cream to taste.  Cream of wheat/Farina plumps so much more than oats. I use 1/3c and no toppings.  What kind of toppings? Dried fruit like cranberries are easy & cheap Chopped or shaved nuts are great S...

Menu: Oct 26 - Nov 1

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Happy Halloween! My favorite day of the year, tied with my birthday. Traditionally in my family we always had chili and hot dogs in the crockpot for Halloween. When I moved out here, I missed a year doing it. I didn't need to feed a family of people at different times, or have something ready to warm us up when we got back from trick or treating. But still, I found I was kind of sad about it. So the next year, I introduced Mr. Moon to my longstanding family tradition of chili & hot dogs as Halloween dinner. And I've done it ever since. Somehow we ended up with an easy week ahead of us, though still with plenty of home cooked meals in store. We're getting used to the new schedule, albeit with a few reservations on my part. I'm keenly aware that we're over stocked with food, and we're working together to eat through it instead of buying more, so this menu focuses a lot on Eating the Larder as it were.  What's on the menu? Breakfasts:  Oatmeal in the ...

31 days: Power Balls (No-Bake, candida-diet friendly)

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Power Balls One of the hardest parts of the candida diet is the sudden Hangries. Especially the first three days. Having something flavorful and filling to hand is a must. This recipe also helps sweep out the candida that's been starved & killed with supplements. I feel like the original recipe started with this one , but it's been perfected for our tastes since then. I had to double it, and it didn't work well. So, here's ours. --------------------- Power Balls (No-Bake) The Formula: 2 cups nut butter 4 cups binder 1/2 cup sweetener syrup 3/4 to 1 cup fun chunky bits Binders: coconut flour flax seed meal nut meal grain bran seeds Chunks: Nuts seeds dried fruits candy chips (chocolate, butterscotch, etc.) Mix nut butter, binder, and syrup in a mixing bowl, or using the dough hook of your stand mixer. Stir in chunky bits. Refrigerate 15 minutes, then roll into balls of preferred size. Candida-Cleanse friendly version! 2 cups almond but...

31 days: Spicy Shrimp Salad

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Spicy Shrimp Salad We like a lot of spice anyway, and I'm finding this cleanse has really made us crave spicy foods. So you'll see a lot of spicier dishes in this series. I'm not surprised by this; when I was super low carb before, my spice tolerance was at ghost pepper levels. Since I started eating sweets again, I noticed I have a much lower heat tolerance, and I wasn't sure if they were related. It's nice to get some more correlating data for my theory that the more sweets I eat, the less spice I can tolerate. I'd rather do spice. This as pictured, however, is surprisingly low on the spice despite the name. I've got tips for spicing it up as we go, what I'll do differently next time. Tip: Trader Joe's Mayo is candida diet friendly! It has no sugar, and the vinegar used in it is apple cider vinegar. Stock up, if you don't want to spend time making your own.  Spicy Shrimp Salad Candida Cleanse friendly! Salad greens Cucumber Tom...

Fun with Food! Condiments

I have a TON of baby food jars, freecycled and left over from a former project. I use them to make small batches of all sorts of things, like my little tub of coconut oil that lives with my cosmetics or the overflow pain cream from a batch that was made too big for the squeeze bottle it lives in.  One of the things I want to play with is condiments. Right now we can't eat mustard, of all things, because the vinegar in it us usually white vinegar, and only Apple Cider Vinegar is approved. Lucky for us, Trader Joe's mayo is both sugar free (why I started buying it) and made with ACV, as well as other approved ingredients. Whole Foods sells some mayos that don't have sugar, but TJ's was the only SF one that didn't taste like rotten fish to me. And I can't speak to their vinegars. By the time places like Safeway jumped on the fancy mayo bandwagon, I was already a convert and not looking to change.  So now I'm looking for tiny-batch recipes of condiments, ...

Candida Cleanse: Week one in review

For starters, I can't get my printer to work, so I can't print off the motivational sheet I made, nor the food list & cleanse plan. Frustrating. We did not, by sheer happenstance, do the CandidaGo! pills or detox tea or ACV baths for the first three days. We just plum forgot, but I imagine the die-off associated with those extra steps would have made it even harder to deal with.  In accordance with the prophecy, the first three days were the worst. We started Monday morning bright and early, and spent until Wednesday afternoon with what seemed a constant, gnawing, hungry ache in our bellies. Despite plenty of food along the way. By Wednesday dinnertime, however, it started to ease up and the rest of the week has been, if not a breeze, easier to handle.  Mr. Moon managed not to absently eat an oatmeal cookie that was sitting right in front of him for the duration of a conversation at work, and I successfully navigated a surprise party for our neighbor's birth...

Food Prep Day

A friend and I concocted a scheme to do a bulk food-prep day. She's living in a 300 sq ft apartment with no real kitchen right now, and while she has access to the kitchen in the main house, it comes with strings attached. So, we thought we'd try having her join us for one of our food prep days, which we'd gotten out of the habit of doing anyway. It was fun! The focus: Get some quick breakfasts into the freezer, and a lunch salad prepped in bulk. Maybe a little something extra for the freezer. Our menu: Balsamic lentil salad (made with kale to hold up to vinaigrette for a few days) Homemade Egg McMuffins Mini Quiches Shredded chicken (for dumping on salads, quick lunches/dinners).  We did well! Mr. Moon dragged the microwave out of the kitchen for a little more counterspace, which will soon be available permanently when we build our microwave cart. After I did most of the paper-planning, we put him on knife duty, Friend on assembly duty, and I mostly directed ...

Ch-Ch-Ch-Changes!

Not a huge change at all, but Mr. Moon got a second job today. Selling restaurant smallwares & appliances at a local restaurant supply store. One day a week for now, but in time there may be more shifts available. Of course, that one shift is Saturdays. Which means that after a hard night at work, and before a hard night at work, he gets to work an extra shift--the day before any potential double shifts at work. On the one hand, it's not yet impacting his days off, but on the other his workweek got a little busier. Nothing to do but redouble our efforts at weekly organization, meal planning & execution. As it stands, whenever he's had to work early morning shifts on Sundays, we've tended to use it as an excuse to get takeout for dinner. But, at one shift a week of retail income, the extra money being made will barely pay for an increased expenditure of once-weekly take-out (let alone twice-weekly). Instead, it's time to get down to business with some recipes t...

Eat the Larder: 4 week update, & celebrating our progress

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We didn't make some kind of massive turn-around on the Eat the Larder challenge this week, but that's no surprise. I took some time to review what we have stores of that we need to be using, and reflect on why we aren't using it. Some of it is because I have a tendency to hoard food that goes way deeper than we'll ever get on this blog. Though I feel like I've touched on some of the reasoning before. Some of it though is because we stocked up on some things when we were working with a MUCH more expansive kitchen at Mr. Moon's parents' house, right before we moved away from it. And of course it's been a whirlwind since then that we're only pulling out of now to take some deep breaths and focus on shaping our lives going forward the way we want them. I'd like to be starting some more/better routines, so we are more practiced at them when the next whirlwind hits us, whatever that may be. Though, on the topic of better routines, I must say that we,...

April is the Eat from the Larder Challenge

The Challenge: Northwest Edible Life has a yearly Eat from the Larder challenge in April. I only read about it on April 1, but it had been a half-assed goal of ours anyway so I jumped onboard. Their rules are a ZERO dollar food budget and no intentional stocking up ahead. Of course without any forewarning I couldn't possibly have intentionally stocked up ahead, but I'm not interested in a $0 grocery budget--just cleaning out some of our excess pantry storage and being a little creative. We're having an issue with our freezer & fridge that requires us to minimize our perishable food stock before fixing it, besides the excessive collection of condiments and pickles in there. Our Rules: No purchasing non-perishable food items.  Minimal purchase of perishable items.  No opening of new condiments if they can be avoided (until after the fridge is fixed, whether that's in two weeks or May).  Be creative!  Keep it simple, right? Bonus goals: Use ever...

Menu: Dec 8-14

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What's on the menu? Breakfasts:  Bagels & cream cheese, bagel sandwiches, english muffins w/ peanut butter & honey. Lunches:  Leftover chinese food, turkey sandwiches, grilled cheese & tomato soup. Snacks:  . Dinners: Monday:  Spaghetti & Meatballs Marinara  [simple, beef, pasta, Italian; leftovers] Using the leftover meatballs from my party on Friday! Tuesday:  Buffalo Chicken Wings & Garlic Broccoli  [chicken, freezer] Wednesday:  Mushroom Stroganof  [pasta, vegetarian] Using the leftover mushroom gravy from my party, and adding sour cream. Thursday:  French Onion Soup  [soup, vegetarian, ] Friday:  Pickle Plate  [simple, snack] We have plans with friends at a brewery an hour away, helping with wedding planning; the likelihood of us wanting a full dinner when we get home are pretty slim. But at least we have a snack plan in case we want it! Saturday:  Thai Curry Chicken ...

Menu: Nov 17-23

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What's on the menu? Breakfasts:  Bagels & cream cheese; breakfast sandwiches Lunches:  Chinese/Indian leftovers; chicken pasta salad; burritos Snacks:  . Dinners: Monday:  Curry (using leftover pumpkin-squash soup, paneer, and tofu; ginger honey rice in the rice cooker).   [vegetarian; leftovers; curry; rice] Tuesday:  Nachos (we're actually going out with friends hours before our usual dinner time, so we planned something that will entice us to eat at home, but won't be wasteful if we decide not to.  [beef] Wednesday:  Stromboli (capers, banana peppers, pepperoni, ricotta)  [vegetarian; Italian] Thursday:  I... have no idea.  [ ] Friday:  Creamy Penne Bake (with fresh mozzarella, ricotta, artichoke jalapeño dip that's too salty to eat straight, chicken)  [chicken, pasta] Saturday:  Out  [ ] Sunday:  No clue. Gonna wing it. Ooh, maybe chicken wings.  [ ] -------------...

Recipe: Loaded baked potato soup

Okay let's be entirely clear here, this is one of those "this is what *I* did" moments that you aren't expected to follow this recipe. But it was fun, so let's go through it! First, we chopped the bacon into roughly half-inch chunks. Like, over a pound of bacon. Go for it. Turned on the dutch oven and rendered the fat out; once it was about half cooked, it was obvious it wasn't going to brown in the puddle of lard going on so I scooped out the bacon & put it in the cast iron pan that most needed some more seasoning, topped that bacon with black pepper, and finished frying it up. We only had a half an onion in the house, so Mr. Moon chopped that up and we got it sweating in the dutch oven with the rendered bacon grease. A whole onion would have been nicer, but you take what you can get. Then it was time for roughly 3 lbs of potatoes. Peels on. Now, I had Mr. Moon cut these up SMALL. Like, small dice, 1/4 inch squares. I SHOULD have in this case had hi...

Menu: Nov 10-16

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Mr. Moon has a busy week ahead, only one day off work and it's for a metal concert. I had to pull him back from saying we'd just eat out at least three different days this week, not just because our budget is a little uncertain at the moment, but also because we did agree to reduce those temptations a bit and get back to good, home cooking now that our wedding is over and done with. Still, with my health, there's no way we will ever get away from convenience foods completely, and since we have been selective about which ones we keep around for just these occasions we might as well utilize them. What's on the menu? Breakfasts:  . Lunches:  . Snacks:  . Dinners: Monday:  Chicken & Rice  [chicken, rice, leftovers, fast] We just got a new rice cooker, and wanted to try one of the recipes in it. Originally this was going to be a rice cooker meal, but the fact is that we have leftover rice we decided not to use today. So I think instead it's going to...

Recipe: Sausage Stuffing

This is a recipe I cobbled together back when I was low-carb. While I'm certain I used a number of recipes as inspiration, as I always do, I always seem to throw specific recipes out the window in favor of making my own, and I so rarely measure unless proportions matter. Much of the time, this results in having no idea what I did or being completely unable to recreate the genius. This is not one of those times! What you need: 2 lbs bulk sausage of choice: I like a good sage sausage, or a breakfast sausage, but even a spicy hot version has some appeal.  2 stalks celery 1 large yellow onion Fresh, hearty herbs: Sage, rosemary, thyme, stuff like that. Avoid softer herbs like basil & oregano, even parsley I think doesn't hold up.  1 butternut squash 1-2 apples a handful of nuts: walnuts, almonds, mixed nuts, hazelnuts, all good.  seasonings to taste What to Do: Peel the butternut squash and dice it (1/2 inch cubes). You can rinse the strings off the seed...

Harvest Sangria: The wine-lover's answer to grape allergy

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Given my grape allergy, you can imagine I miss out on a lot of delicious things. Chicken Marsala. Boeuf Bourguinon. Cinnamon raisin buns. Sangria. I do alright with most things, but every once in a while I feel a little deprived. Especially on the Sangria. Now, every place I've worked that made sangria used vodka in it, but my brother (whom I do trust as an expert in the field of alcohol's history) informs me that sangria is intended to be a low-alcohol version of wine, hence juicing it down. So, this is more of an exploration of sangria than a true recipe, but we're going to go for it. The important thing to note is, make the flavors work together. This recipe was intended to be a seasonal-foods recipe, hence the name. In effect, this is basically a party punch. Things You Need: Wine! You can use grape wines, obviously, but here we're using mead/honey wine. Because I had a 3/4 bottle of mead that I couldn't drink straight. Make the wine about 50% of your ...

Hot to: Freezing & reheating frozen food

This actually started out as a comment on OffBeat Home's 7 ways to eat healthier food on a budget. There we were discussing make-ahead soups, freezing & reheating for work lunches. Someone asked how you'd freeze them, in individual containers or larger ones. This is my response: While certainly not private, that's a surprisingly personal question. How you choose to do it will have a lot to do with your budget, values, and routines. For space and best quality as far as freezer-burn goes, the best bet is going to be ziplock bags. Get the good kind with a double lock (NOT the ones with the zip-tabs), fill with the amount of *cooled* soup you want (one serving, two, four, whatever) up to about 3/4 of the bag while it's sitting on its bottom, and zip, getting as much air out as possible. Lay in a stack in the freezer and it takes up the least amount of space. However, this means thawing in the fridge overnight before transferring to a dish for transporting & reh...

Sesame Kaleslaw

We had a BBQ today, and our hostess has a gluten allergy. So while shopping this week, we kept our eyes peeled for inspiration on what to bring. And inspired, we most certainly were! This could easily be called coleslaw as it had cabbage in it, but I definitely wanted to steer the idea away from your standard coleslaw recipe right from the start. Anyway, while we were shopping at the local restaurant supply store, I saw a giant bag of slaw-cut greens. Kale, brussels sprouts, broccoli stems, both red and green cabbage. It was beautiful! And I wanted it in my mouth right then. We used some of the bag earlier in the week for stir fry noodles. And then we mixed up a nice big bowl of slaw this morning. Salad:  Mix of slaw greens Scallions, sliced large & on the bias (I'll save you the googling, that's a diagonal cut) Sesame seeds, either black or white Nuts would be amazing, as would crispy noodles (but we didn't have any, and it didn't NEED them) Dressing, belo...

The Latest Dirt: Micro greens and herbs making their way to the sun!

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The garden is really making progress! I'm pretty excited about it. One of these is kale, the other is mustard greens. These and the lettuce below, I'm not sure at what point I start thinning and eating micro/baby greens. It took a while, but the dill decided to come out to play! Plus a volunteer oregano there at the bottom left corner. Marigolds! I'm pretty excited for these. When I was planting I was really disappointed in my lack of nasturtiums this year, but I've got more pots now! Hanging ones even. I don't think we get warm enough or enough sunlight around here for tomatoes, so maybe I will use my hanging pots for nasturtiums. The scallions are so much happier outside in dirt with some sun than they were on my counter with no sun in a glass of water that we rarely remembered to change. However, they grow more slowly out here which makes me a little sad.  My lavender did decide to grow back! Maybe I will cut off the silly stump now. I ...